What will I get out of this course?
Get Pregnant Naturally
Optimize Your Ovulation
More Predictable Cycles
Increased Chances of Conception
More Regular Periods
Better Sleep
More Energy
Less Brain Fog
Increased Sex Drive
Less Anxiety
What is Cycle Syncing?
Cycle Synching is aligning your meals, movement and mindset with the phases of your menstrual cycle.
Cycle Synching might be a trendy new word, but it has been used by women for thousands of years to improve fertility and hormone balance!
This course will teach you what is happening in each phase of your menstrual cycle (I like to call them "seasons") and what to do during each phase to increase your chances of getting pregnant and staying pregnant.
By changing your lifestyle to each phase of your menstrual cycle, you can also improve your periods, mood, sex drive, sleep, and even energy levels.
Cycle Syncing: Balanced Hormones + Boosted Fertility
Hi, I'm Dr. Alyssa
So nice to meet you!
Let me introduce myself - I am a Wisconsin-born farm girl, mama of 4, and lover of water, wellness + wonder.
My passion with hormones came from my own struggles with terrible periods, endometriosis, migraines, weight gain, acne, and crazy mood swings. The only answer doctors had for me was birth control. When birth control wasn't helping, they would try another...and another...and another.
This led me to look for other options for healing and get to the ROOT cause of all my problems. I started making changes to my lifestyle, mindset, and toxic products I was putting in and on my body.
I am excited to teach women how to get pregnant naturally by supporting the hormones that help you get pregnant and stay pregnant.
